Transform Your Life Through Fitness

Professional personal training, group classes, and wellness programs designed to help you achieve your fitness goals in Chicago.

Start Your Journey Today

Your Fitness Journey Starts Here

At Trustworthy Wellness Fit, we believe fitness is more than just exercise – it's a lifestyle transformation. Located in the heart of Chicago, we've been helping individuals and families achieve their health and wellness goals for over a decade.

Our certified trainers and wellness experts are committed to providing personalized fitness solutions that fit your schedule, goals, and fitness level. Whether you're just starting your fitness journey or looking to break through plateaus, we're here to guide and support you every step of the way.

Join our community of fitness enthusiasts and discover what it means to live your healthiest, strongest life.

Professional fitness trainer

Our Fitness Services

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Personal Training

One-on-one customized training sessions with certified personal trainers. Get personalized workout plans, proper form guidance, and motivation to reach your specific fitness goals.

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Group Fitness Classes

High-energy group classes including HIIT, yoga, spinning, and strength training. Experience the motivation of working out with others while receiving professional instruction.

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Nutrition Coaching

Comprehensive nutrition guidance and meal planning to complement your fitness routine. Learn sustainable eating habits that support your health and fitness goals.

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Cardio Programs

Structured cardiovascular training programs designed to improve endurance, burn calories, and strengthen your heart. From beginner to advanced levels.

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Strength Training

Build lean muscle mass and increase overall strength with our comprehensive strength training programs. Suitable for all fitness levels and goals.

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Wellness Programs

Holistic wellness approaches including stress management, flexibility training, and mindfulness practices to support your overall well-being.

Why Choose Trustworthy Wellness Fit?

Certified Experts

Our team consists of certified fitness professionals with years of experience in personal training and wellness coaching.

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Flexible Scheduling

We work around your busy schedule with early morning, evening, and weekend training sessions available.

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Personalized Approach

Every program is tailored to your specific goals, fitness level, and preferences for maximum effectiveness.

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Proven Results

Our clients consistently achieve their fitness goals through our scientifically-backed training methods and ongoing support.

What Our Clients Say

Trustworthy Wellness Fit completely transformed my approach to fitness. The personalized training sessions helped me lose 30 pounds and gain confidence I never had before. The trainers are knowledgeable, supportive, and truly care about your success.

- Sarah M., Chicago

I've tried many gyms and fitness programs, but nothing compares to the level of attention and expertise I received here. The nutrition coaching combined with strength training helped me build the physique I always wanted. Highly recommended!

- Michael R., Chicago

The group fitness classes are amazing! The energy is infectious, and the instructors make every workout challenging yet fun. I've made great friends and achieved fitness goals I never thought possible. This place is special.

- Jennifer L., Chicago

Get Started Today

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Our Location

7493 Mill Road
Chicago, 61109
United States

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Hours

Mon-Fri: 5:00 AM - 10:00 PM
Sat-Sun: 6:00 AM - 8:00 PM